Center for Creative Growth
Living Life Fully
 

“Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking about our pain.” - John Bradshaw

Are you dealing with self-doubt, depression, anxiety, or stress?
Do you find yourself in repeating patterns with unsatisfying relationships?
Are you struggling with personal, career, academic, or social problems?
Are you dealing with loss, loneliness, or grief?
Is it hard for you to feel or express your anger - or deal with anger from others?
Are you ready to heal the wounds of your past?
Do you want to free yourself to create relationships where truth can be spoken, feelings can be expressed, and trust can exist?

Join us in Living Life Fully. In this therapy group, you will have the opportunity to:

  • Work through the pain of the past and create healthy relationships in the present.
  • Learn how to assert your needs.
  • Establish healthy boundaries and practice effective communication skills.
  • Learn specific tools to safely express your feelings.
  • Explore your life’s purpose, meaning, and spiritual growth.
  • Reclaim spontaneity, joy, and clarity about your future.

This ongoing therapy group is for people who wish to create authentic, nurturing, and enduring relationships in life. Our groups provide you with a living experience of emotional health. Together, we create a vibrant and safe space for you to work on deep issues in a nurturing, shame-free environment. Led by licensed therapists who are trained by the John Bradshaw Center and experienced in recovery, and who have been helping people achieve their goals for over 30 years.

Tuesdays, 7-9pm or Thursdays, 11am-1pm

Cost: $50.00 per session. Sliding-Scale Fees Available.

Center for Creative Growth: Appointments available 7 days a week. Affordable fees that fit your finances. Contact us now – your first session is free! Providing quality therapy and counseling services since 1982 to the San Francisco Bay Area (Berkeley/Oakland/Contra Costa/Alameda/Marin).

To support you in having the life you want, mention our website and your first session is FREE.